One more step — you’re almost there
Secure your Scan + Plan
You’re about to schedule your 30-minute Scan + Plan — the session we use to remove guesswork and help you stop starting over.
What happens in your Scan + Plan
This is not a workout and not a sales pitch. It’s focused, personal, and designed to give you clarity.
1
Goals + history review
2
InBody scan for body composition
3
Movement screen for joint safety
4
Clear roadmap for training + nutrition
Investment & promise
Investment: $49
This covers your full Scan + Plan session, including the InBody scan, movement screen, and personalized roadmap.
This covers your full Scan + Plan session, including the InBody scan, movement screen, and personalized roadmap.
10× clarity & confidence promise:
If you don’t feel it was worth at least 10× that in clarity and confidence, tell us at the end and you don’t pay.
Perfect if you’re a busy woman who wants a smart, sustainable starting point — without extremes.
You’ll be taken to our secure scheduling system to choose a time that works for you.
Limited availability to ensure personal coaching attention.
Primedy Health Club • Mount Airy, MD
Coached Strength + Conditioning