At Primedy Health, we’re here to meet you where you are and guide you toward where you want to go. Whether you’re just getting started, returning from injury, or training to excel in sport or life, we offer a range of training and coaching options designed to support your journey. With both in-person and virtual training options, plus extra tools and expert support, we make it easier to stay consistent and succeed long term.
Our personal training programs are designed to fit your goals, your schedule, and your lifestyle — whether you’re training in-person, online, or both.
Every session is tailored to your unique needs — whether you’re building strength, improving mobility, losing weight, or just getting started.
Choose in-person, virtual, or a hybrid plan that moves with you — perfect for busy schedules, travel, or staying consistent on the go.
Work 1-on-1 with an accredited, experienced coaches who guide your training, track your progress, and keep you motivated.
Stay consistent with built-in support and personalized check-ins that help you stay focused and on track.
We help you progress safely and efficiently — avoiding burnout or injury and getting results that last.
Get started with a free strategy session and discover how flexible, personalized training can transform your fitness journey.
Strength training, metabolic conditioning (metcon), functional accessory work/bodybuilding, mobility, and consistency — all in one place.
ENDEAVOR is your all-in-one in-person fitness solution designed to build real, lasting results.
Expert coaching Smart, progressive workouts set daily but tailored to you Built-in recovery & mobility Supportive community Flexible scheduling: multiple offerings per day, 7 days per week
No more guesswork. No more hopping between studios. Just everything you need — in one place.
Join ENDEAVOR and train with purpose. With a membership sessions can be as low as $8 each!
RENEW is our yoga-inspired session designed to release muscle tension, improve flexibility, and support full-body recovery. Using a blend of soft tissue work, stretching, and mindfulness, RENEW helps your muscles relax before stretching — for safer, more effective mobility.
More than just physical recovery, RENEW also promotes stress relief, mental clarity, and a renewed sense of balance. In-person and soon-to-be virtual offerings.
Our Flex Sessions are an unstructured smaller group 1-hour block available to all our members on Monday at 6:30PM. Our expert coaches will be on hand to help you overcome your struggle points, work on a particular skill or technique, or learn something completely new. Think of it as “Office Hours” or “Guided Open Gym.”
We use the Wodify app to make your training experience smoother and more effective. With just a few taps, you can reserve your sessions, view the class schedule, and track your performance over time—all in one place. Whether you’re planning your week or celebrating your latest PR, Wodify keeps everything organized so you can focus on showing up and putting in the work.
Our custom app helps members stay consistent and supported between sessions with tools to fuel performance and maintain momentum. Track nutrition, follow clear movement tutorials, and soon enjoy on-demand recovery sessions—all designed to fit into busy schedules, including weekends, travel days, and off-days.
