We’ve been there. Between hours in the car, sitting at school, and relaxing at home, it feels like kids are sitting more than ever. But here’s the truth: they’re made to move!
Whether your child is in to sports or not, regular movement helps your child build strength, improve posture, and boost their focus.
If your child is looking to improve their fitness and performance, consistency is key. Whether they’re training for a specific sport or aiming to boost overall strength and endurance, our approach will help them achieve their goals. With the right guidance and support, your child can build speed, power, and agility, all while staying motivated and focused on improving their performance.
It’s more important than ever to give kids the chance to face challenges and grow from them. When children are encouraged to step outside their comfort zone, they build resilience, confidence, and problem-solving skills that will serve them for a lifetime. By creating opportunities for your child to tackle obstacles, you’re helping them develop the mental and emotional strength they need to navigate the ups and downs of life.
Is your child ready to build strength, boost confidence, and develop lifelong healthy habits? The Rise Kids Fitness Program is designed to help children ages 6 to 12 unlock their full potential through fun, engaging, and age-appropriate workouts that focus on strength, agility, flexibility, and endurance.
Whether they’re into sports or just starting their fitness journey, our program is tailored to meet your child’s unique needs. Through dynamic exercises and a positive, encouraging environment, they’ll develop not only physical skills but also mental resilience and discipline.
Currently scheduled from 4:15-5:15pm Monday through Friday, same time as our adult Endeavor session so you both can work out!
The Rise Kids Fitness Program is not just about physical fitness; it’s about creating well-rounded kids who are confident, strong, and ready to face any challenge. Help your child rise to their full potential—enroll today! 
We offer Family pricing for our Rise program when coupled with an Endeavor membership. To learn more or if you’d like to try a class, fill out the form below:
