Stay Strong, Independent & Active with FORTIFY
FORTIFY is a small-group fitness program designed to support strength, balance, and mobility as you age — so you can stay independent, prevent injury, and enjoy life to the fullest.
Why Choose FORTIFY?
Expert Coaching
Led by experienced, certified coaches who specialize in functional movement, fall prevention, and healthy aging.
Personalized Attention
Small group format ensures tailored support and motivation — without the cost of personal training.
Functional Fitness Focus
Workouts are designed to improve real-life strength, stability, and flexibility — helping you move better and stay safer every day.
Supportive Community
Train alongside others who value healthy aging and build lasting connections.
What You’ll Gain:
✔ Strength for daily life
✔ Better balance and coordination
✔ Increased mobility and endurance
✔ More energy and confidence
Class Schedule:
Offered Tuesday through Thursday at 10:45 AM
Complete the form below so we can contact you with more information.
Purchase sessions ahead of time that you can use to attend any Fortify session. Good for 60 days.
